The jacuzzi
Warm water at 37–39°C with air jets directed at the back, shoulders and legs. Ideal after a long day of standing or driving.
Jet jacuzziDry saunaWater treated daily
Jacuzzi & Sauna in Sheikh Zayed & 6th of October
Warm water with directed jets and a dry sauna — the fastest way to dissolve a week's fatigue in half an hour.
Water and heat
Simple hydrotherapy, fast results
Hydrotherapy is one of the oldest and simplest forms of recovery. Warm water reduces the load on your joints, directed jets act as a continuous gentle massage across the back and legs, and sauna heat pushes the body to sweat and stimulates circulation.
At Sheikh Zayed Massage you can book a jacuzzi or sauna session on its own, or include it in a package with massage or a Moroccan bath, sequenced so each service builds on the one before it.
Two services
Choose your water experience
Individually or alternating — and alternating is what we recommend first time.
The dry sauna
Dry heat between 70 and 90°C that stimulates sweating and helps the body clear waste, with a deep sense of warmth and calm.
The alternating session
Sauna, then jacuzzi, then rest — repeated twice. Switching between dry heat and warm water delivers a freshness neither achieves alone.
Correct use
How to get the most out of it
A simple sequence our therapists walk you through on your first visit.
Quick shower first
A short rinse before entering cleans the body and prepares it for the temperature change.
Start with the sauna
8 to 12 minutes in the dry sauna to raise body temperature gradually.
Move to the jacuzzi
15 to 20 minutes in warm water with the jets aimed at your tightest areas.
Rest and rehydrate
10 minutes of rest with water or herbal tea before leaving the area.
Hygiene standards
Clean, monitored water — no compromises
Jacuzzi water is the one place where no shortcut is acceptable, so we follow a clear written protocol:
- Continuous filtration running throughout operating hours
- Regular sanitiser and pH testing, logged daily
- Full cleaning and sanitisation of the tub between sessions
- Sanitised sauna benches and fresh towels for every guest
Sessions run on scheduled slots to avoid crowding and preserve a calm, comfortable atmosphere.
FAQ
Jacuzzi & sauna questions, answered
Safety notes and best-use tips in short form.
What is the difference between a jacuzzi and a sauna?
A jacuzzi is a warm-water tub (around 37–39°C) with air jets that massage the body hydraulically and relax the muscles. A sauna is a dry, high-heat room (70–90°C) that promotes sweating and stimulates circulation. Alternating between the two gives the best result.
How long should I stay in the jacuzzi?
15 to 20 minutes is plenty. Sitting longer can cause dehydration or dizziness, so we suggest stepping out, resting briefly and returning if you wish.
Is the jacuzzi water sanitised?
Yes. The water runs through continuous filtration with controlled chemical treatment, plus regular testing of sanitiser levels and a fixed full-change schedule. The tub is cleaned and sanitised between sessions.
Is the sauna suitable for everyone?
Most healthy adults can use it safely for a short period. We do advise pregnant guests and anyone with heart conditions, uncontrolled blood pressure or vertigo to consult their doctor first and let us know when booking.
Can I book the jacuzzi together with a massage?
Yes, and this order works best: 20 minutes of jacuzzi or sauna first to warm and loosen the muscles, then the massage straight afterwards. Our packages include this combination ready-sequenced.
Is there a jacuzzi or sauna near my location?
If your location is inside Sheikh Zayed or 6th of October City then yes, we are minutes away. Share your location on WhatsApp and we will send you the approximate drive time and the next free slot.
Do I need to bring swimwear?
We recommend bringing your own swimwear for personal comfort. Towels, slippers and changing facilities are provided. Let us know when booking if you need anything else.
Book a jacuzzi or sauna session
Available daily in Sheikh Zayed and 6th of October — and combinable with massage in one package.